Active Wellness is about getting the balance right. As a Nutrition Education Facilitator, Practicing Sports Nutrition Advisor, Weight Management Specialists and NLP Certifide, I am passionate about setting you on the right path  to success and keeping you on tractk for a better quality of life.

Free exercise groups - yoga, boot camp, walking - are available to join. Reshaping challenges can be particiated in, body scan analysis is given as a complimentary service, one on one support and mentoring as required.

If you have a desire to live a happy healthy life, my goal is to make it possible. Contact me for a no obligation chat and ask me if I can help you.

I look forward to getting to know you.